Weigh In record (no journal entry) for 10 February 2020
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89.6 kg
Lost so far: 4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1054 kcal
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Fat: 31.33g | Prot: 39.64g | Carbs: 167.03g.
Breakfast: Erdbeeren, Gut & Günstig Delikatess Leberwurst Fein, Herta Finesse Putenbrust Hauchzart mit Honig, Smorbotte Gesalzene Butter, Küchenmeister Vitalbrot. Dinner: Alpro Soja Dessert - Schokolade Mildfein, Mibell Gouda Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Söbbeke Schokopudding, Milka Vollmilchschokolade, Milch 1,5%, Krüger Trink Fix Milchmixer Erdbeere. more...
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2332 kcal
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Exercise:
Walking (slow) - 3/kph - 8 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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 Comments
Hallo liebe Minion😍 wünsche dir einen schönen Montag Abend 😘😘
10 Feb 20 by member: ernesto.julian1
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Danke dir auch einen schönen Abend
10 Feb 20 by member: Minion1990
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Minion1990's Weight History
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