Weigh In record (no journal entry) for 10 February 2020
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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512 kcal
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Fat: 22.47g | Prot: 21.33g | Carbs: 55.27g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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sevdaosman's Weight History
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