Weigh In record (no journal entry) for 10 February 2020
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84.9 kg
Lost so far: 4.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1206 kcal
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Fat: 55.37g | Prot: 51.98g | Carbs: 121.45g.
Breakfast: Taillefine Crème Chocolat, Pain Complet, Carrefour Confiture de Figues. Lunch: Président Emmental Cœur de Meule, Gerblé Galette de Maïs Tomate Basilic, GreenShoot Soupe Courgette Parmesan Noisettes. Dinner: Huile Végétale, Flanchet de Boeuf (Coupé à 0 Cm Matières Grasses). Snacks/Other: LU Petit Brun, Marque Repère Chocolat Noir 72%, Amandes. more...
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Losing 0.9 kg a Week
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Couvent13's Weight History
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