Weigh In record (no journal entry) for 10 February 2020
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100.2 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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135 kcal
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Fat: 8.45g | Prot: 13.67g | Carbs: 0.00g.
Breakfast: Chicken Thigh. more...
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Gaining 1.6 kg a Week
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shezad.ameen's Weight History
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