Ufff el finde!!!
|
78.7 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1485 kcal
|
Fat: 75.80g | Prot: 68.85g | Carbs: 137.16g.
Breakfast: Hacendado Lonchas Queso Fundido, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada, Schar Pan de Cereales sin Gluten. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Naranjas. Dinner: Mazapán, Suchard Bombones, Hacendado Yogur Sabores, Hacendado Crema de Verduras , DIA Rodaja de Merluza Rebozada. Snacks/Other: Almendras, Manzana. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|