Weigh In record (no journal entry) for 09 February 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1646 kcal
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Fat: 73.40g | Prot: 93.40g | Carbs: 153.13g.
Breakfast: Fragole, Bio Organic 100% Crema di Arachidi, Albume d'uovo, Molino Rossetto Farina Integrale. Lunch: Philadelphia Philadelphia Active, Melanzana Cotta, Riccione Piadina Piadina Integrale Bio. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Melanzana Cotta, Riccione Piadina Piadina Integrale Bio. Snacks/Other: Proteine in Polvere, Scotti Gallette di Riso , Grana Padano Grana Padano. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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