Weigh In record (no journal entry) for 10 February 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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3851 kcal
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Fat: 86.74g | Prot: 201.25g | Carbs: 540.42g.
Breakfast: Carboidrato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Fage Yogurt Greco Total 0% Nuova Versione Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. more...
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Gaining 2.1 kg a Week
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EnricoRuvo's Weight History
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