Weigh In record (no journal entry) for 10 February 2020
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
538 kcal
|
Fat: 22.45g | Prot: 26.37g | Carbs: 51.99g.
Breakfast: Огурец (с Кожурой), Капитан Вкусов Сайра Натуральная с Добавлением Масла, Вареное Яйцо, Покровский Хлеб Хлеб Тостовый. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Синий носок's Weight History
|