Weigh In record (no journal entry) for 18 September 2018
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97 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1013 kcal
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Fat: 52.32g | Prot: 96.28g | Carbs: 32.90g.
Lunch: 더순수 디톡 깔라만시, 켈로그사 곡물이야기 자연이키운 귀리, 닭가슴살, 닭가슴살. Dinner: 돼지갈비, 돼지갈비, 이마트 방울토마토. more...
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