Weigh In record (no journal entry) for 09 February 2020
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122.1 kg
Lost so far: 6.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1055 kcal
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Fat: 31.60g | Prot: 96.05g | Carbs: 101.19g.
Breakfast: One Day More Müsli für die Figur, Combo Family Cappuccino Schoko, Zimt, Kiwi, Zirkulin Flohsamenschalen , DM Bio Chiasamen, Gut & Günstig Speise Quark Magerstufe. Lunch: Edeka Bio Reiswaffeln mit Meersalz, Erdbeeren. Dinner: Senf, Wilhelm Brandenburg Schweine Rippchen, Gekocht, Vinzenzmurr Sauerkraut Tafelfertig. more...
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Losing 0.2 kg a Week
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Kuschelmaus64's Weight History
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