Weigh In record (no journal entry) for 09 February 2020
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42.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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461 kcal
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Fat: 21.93g | Prot: 18.79g | Carbs: 49.43g.
Breakfast: Pırasa Yemeği, Mantar Sote, Mantar Sote, Havuç, Roka Marulu, Kiraz Domates, Dereotu, Torku Yarım Yağlı Lor Peyniri, Kırmızı Soğan, Haşlanmış Yumurta, Zeytinyağı, Lavaş. more...
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Losing 0.1 kg a Week
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ameliesgoal's Weight History
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