Weigh In record (no journal entry) for 09 February 2020
|
78.3 kg
Lost so far: 30.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1805 kcal
|
Fat: 80.61g | Prot: 80.64g | Carbs: 191.85g.
Breakfast: Сырники, Сибирская Ягода Земляника Протёртая с Сахаром. Lunch: Сахар, Яблоко, Рагу с желудками. Dinner: Домик в деревне Молоко 3,2%, Меридиан Форель Слабосолёная, Овсяное печенье. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masyane4ka34's Weight History
|