Weigh In record (no journal entry) for 09 February 2020
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72.3 kg
Lost so far: 16.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1877 kcal
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Fat: 88.17g | Prot: 50.13g | Carbs: 222.92g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Dr. Oetker Donauwellen. Dinner: K-Classic Chicken Nuggets, Paprikacremesuppe. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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Robinson Esquinzo's Weight History
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