Weigh In record (no journal entry) for 09 February 2020
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57.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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821 kcal
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Fat: 42.13g | Prot: 72.33g | Carbs: 34.59g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Салат Овощной, Ржаной Хлеб, ВкусВилл Ветчина Куриная. Snacks/Other: Азбука Вкуса Молоко 1,5, Myprotein Протеин, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 0.2 kg a Week
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