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Ольга270885
Journal
09 Feb 20
Ольга270885's Journal, 09 Feb 20
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Weigh In record (no journal entry) for 09 February 2020
71.9 kg
Lost so far:
11.9 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2020:
599 kcal
Fat: 10.79g | Prot: 50.97g | Carbs: 71.44g.
Breakfast:
Мёд, Пятерочка Банан, Ясно Солнышко Каша Овсяная.
Lunch:
Кофе с Молоком и Сахаром, Щука.
Dinner:
Каждый День Кефир 1%.
Snacks/Other:
Пятерочка Банан, Кофе с Молоком, Вареное Яйцо.
more...
1773 kcal
Exercise:
выпады - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Ольга270885's Weight History
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