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was expecting but still disappointing...so easy to put on weight yet so hard to lose. back on the bandwagon!
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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762 kcal
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Fat: 35.19g | Prot: 20.66g | Carbs: 86.15g.
Breakfast: Red Delicious Apples. Lunch: Guacamole with Tomatoes, Doritos Spicy Nacho Tortilla Chips. Dinner: Cooked Carrots, Mashed Potato (from Fresh), Sole (Fish). Snacks/Other: Coca-Cola Coke Zero, Malibu Coconut Rum. more...
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Gaining 4.2 kg a Week
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lapbandchick's Weight History
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