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baby624
Journal
16 Sep 10
baby624's Journal, 16 Sep 10
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Weigh In record (no journal entry) for 16 September 2010
51.3 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2010:
1128 kcal
Fat: 35.50g | Prot: 86.50g | Carbs: 114.75g.
Breakfast:
shamrock farms chocolate milk 1% (no sugar added).
Lunch:
White Corn Taco Shells, SWANSON CHNK WHT/DARK CHIK EZ, Steak, Rotini Pasta.
Dinner:
gen-ji-mai brown rice, Chicken Breast.
Snacks/Other:
Signature Hot Chocolate (Grande).
more...
1383 kcal
Exercise:
Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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baby624's Weight History
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