ania7728's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

74 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

807 kcal

Fat: 26.74g | Prot: 55.84g | Carbs: 90.35g. Breakfast: Tost z Szynką i Serem. Dinner: Rzodkiewka, Ogórek (Obrany), Krewetki, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Plasterki Szynki ze Sklepu, Milk Land Ser Gouda w Plastrach, Biedronka Bułka Grahamka. more...

2269 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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ania7728's Journal, 08 Feb 20

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ania7728's Weight History