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aphinenxthea
Journal
08 Feb 20
aphinenxthea's Journal, 08 Feb 20
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Weigh In record (no journal entry) for 08 February 2020
90.9 kg
Lost so far:
3.5 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2020:
851 kcal
Fat: 39.10g | Prot: 33.38g | Carbs: 96.66g.
Breakfast:
WRP WRP On The Go.
Lunch:
Lemon, Ceker, Super Bihun Super Bihun Goreng.
Dinner:
Hoka Hoka Bento Salad.
Snacks/Other:
Alfamart Buah Naga, Semangka, Belimbing.
more...
2357 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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aphinenxthea's Weight History
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