Weigh In record (no journal entry) for 08 February 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1457 kcal
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Fat: 42.43g | Prot: 96.37g | Carbs: 178.66g.
Breakfast: Apio, Pepino (Pelado), Piña, Pizza de Queso. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Tofu Blando, Patatas Fritas, Choclo, Ceviche. Dinner: Carne de Res, Frijoles Blancos (Cocidos). Snacks/Other: Mazamorra, Calamar Rebozado. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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