Weigh In record (no journal entry) for 08 February 2020
|
57 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1402 kcal
|
Fat: 77.64g | Prot: 117.20g | Carbs: 47.12g.
Breakfast: Fumadinho Peito de Frango Fatiado, Fumadinho Paio do Lombo, Primor Manteiga com Sal, Terra do Vento Queijo Fresco Magro, Ovo, Abatanado. Lunch: Milbona Skyrella, Vinho Tinto de Mesa, Pingo Doce Sementes de Girassol, Hellmann's Maionese, Pimentão Amarelo, Jubileu Chocolate Plus Noir 85%, Tomates Cereja, Azeitonas Verdes, Courgette. Dinner: Continente Creme de Cenoura, Azeitonas Verdes, Ribeira Sardinhas em Azeite. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Jubileu Chocolate Negro 85%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|