Weigh In record (no journal entry) for 08 February 2020
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89.1 kg
Lost so far: 11.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1028 kcal
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Fat: 82.33g | Prot: 65.80g | Carbs: 6.33g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Говядина. Lunch: Кокосовое Молоко, Салат с Зеленью и Овощным Ассорти, Говядина. Dinner: Папа Может Сервелат Финский. more...
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Gaining 2.3 kg a Week
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