Weigh In record (no journal entry) for 08 February 2020
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63.2 kg
Lost so far: 9.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1484 kcal
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Fat: 53.27g | Prot: 74.54g | Carbs: 170.55g.
Breakfast: Чурчхела, Хурма, Хлебцы Житние, Жареное Яйцо, Микрогрин Горох, Кокосовое Масло. Lunch: Шаурма с Курицей. Dinner: Микрогрин Горох, Злагода Йогурт-Смузи Манго Банан-Льон, Ачма. more...
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1798 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 55 minutes. more...
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Losing 0.5 kg a Week
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Санька2210's Weight History
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