Weigh In record (no journal entry) for 08 February 2020
|
107.3 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
528 kcal
|
Fat: 27.22g | Prot: 21.09g | Carbs: 48.89g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tartine Nutella. Lunch: Fromage de Chèvre (Dur), Chorizos. Dinner: Café. Snacks/Other: Chorizos, Kinder Barre, Sandwich au Jambon et au Fromage. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylanna64's Weight History
|