Weigh In record (no journal entry) for 08 February 2020
|
51.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1262 kcal
|
Fat: 47.08g | Prot: 75.89g | Carbs: 135.44g.
Breakfast: Monteré Prugne Secche, Gullón Biscotti Digestive, Caffè Espresso. Lunch: Tè (Infuso), Arance, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco. Dinner: Grappa, Fattoria Scaldasole Yogurt Biologico Magro Pesca e Amaretto, Burro, la Felinese Bresaola, Star Dado Vegetale, Ambrosi Mix Formaggi Stagionati, Freshona Spinaci, Uovo. Snacks/Other: Candia Latte Scremato Silhouette, Cammy Caramelle Dure Caffè, Sant'Anna Santhè Cocco e Curcuma, Despar Noci Sgusciate, Caffè Espresso. more...
|
|
1801 kcal
|
Exercise:
Cleaning - 5 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
|
dodo.signorelli's Weight History
|