Weigh In record (no journal entry) for 08 February 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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3743 kcal
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Fat: 102.96g | Prot: 228.50g | Carbs: 447.61g.
Breakfast: Fage Yogurt Greco Total 0% Nuova Versione Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Carboidrato, Enrico Olio di Oliva Enrico, Lidl Tagliata di Petto di Pollo, Mulino Bianco Pan Bauletto Bianco. Dinner: Piaceri Mediterranei Piadina Wrap, Focaccia Genovese, Lidl Panino al Formaggio, Conad Tartare Bovino. more...
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Losing 0.7 kg a Week
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EnricoRuvo's Weight History
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