Weigh In record (no journal entry) for 08 February 2020
|
82.5 kg
Lost so far: 7.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
354 kcal
|
Fat: 15.21g | Prot: 10.31g | Carbs: 44.49g.
Breakfast: Мармелад, Азовская Кондитерская Фабрика Щербет с Арахисом, Череповецкий Мясокомбинат Колбаса Докторская, Сливочное Масло, Булкин Хлеб Невский . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|