Алия Салим's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

85.4 kg Lost so far: 0.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

826 kcal

Fat: 61.48g | Prot: 41.53g | Carbs: 32.07g. Breakfast: Рубиком Сосиски Баварские с Сыром . Lunch: Рубиком Сосиски Баварские с Сыром. Dinner: Гречка с Мясом. more...

2173 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 23 hours and 58 minutes. more...

Losing 2.8 kg a Week

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Алия Салим's Weight History

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Алия Салим's Journal, 08 Feb 20

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Алия Салим's Weight History