Weigh In record (no journal entry) for 08 February 2020
|
107.3 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
477 kcal
|
Fat: 19.73g | Prot: 17.50g | Carbs: 58.67g.
Dinner: Zeytinyağlı Barbunya, İHE Tam Buğday Ekmeği. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|