Weigh In record (no journal entry) for 08 February 2020
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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655 kcal
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Fat: 19.65g | Prot: 21.82g | Carbs: 102.72g.
Dinner: Bubur Ayam, Bakso Daging Sapi, Mie Ayam, Buah Pir, Apel. Snacks/Other: Es Teh. more...
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Losing 4.2 kg a Week
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Lizia_fn's Weight History
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