Ergoba97's Journal, 07 Feb 20

87 cm cintura
66.1 kg Lost so far: 16.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1838 kcal Fat: 95.54g | Prot: 135.50g | Carbs: 111.78g.   Breakfast: La Huerta Fresas Congeladas, Skippy Crema de Cacahuate , Lala Leche 100 sin Lactosa, Forzagen Forza Whey-Pro. Lunch: Tortillas de Maíz, Great Value Aceite de Oliva Extra Virgen, Cebollas, Tomates, Frijoles Refritos, Lala Queso Panela, Filete de Res. Dinner: Great Value Aceite de Oliva Extra Virgen, Cebollas, Tomates, Frijoles Refritos, Lala Queso Panela, Filete de Res. more...
Losing 1.4 kg a Week



     
 

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Ergoba97's Weight History


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