Weigh In record (no journal entry) for 07 February 2020
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116.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1186 kcal
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Fat: 44.73g | Prot: 40.56g | Carbs: 164.51g.
Breakfast: Hard Whole Wheat Pretzels . Lunch: Indian Flatbread Naan, Shahi Paneer. more...
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Losing 0.4 kg a Week
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sunnythumar7's Weight History
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