Cherryl's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

64.0 kg Lost so far: 2.3 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

820 kcal

Fat: 33.00g | Prot: 32.00g | Carbs: 101.00g. Breakfast: Great Value Blueberries & Cream Instant Oatmeal, Lipton Milk Tea. Lunch: Private Selection Carne Asada, Chop't Avocado , Baja Fresh Mexican Grill Tortilla Chips. more...

2393 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Sleeping - 6 hours and 40 minutes, Resting - 7 hours and 55 minutes, Desk Work - 8 hours and 15 minutes. more...

Losing 1.9 kg a Week

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Cherryl's Weight History

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