Weigh In record (no journal entry) for 27 March 2013
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63.0 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 31.00g | Prot: 44.48g | Carbs: 115.13g.
Breakfast: Jam Preserves, Cheddar Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Cabbage Soup. Dinner: Brown Rice, Wylwood Mixed Vegetables (No Salt), Chicken Wing (Skin Not Eaten). Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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Losing 2.1 kg a Week
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mariposa105's Weight History
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