Weigh In record (no journal entry) for 07 February 2020
|
84.1 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
435 kcal
|
Fat: 30.13g | Prot: 16.20g | Carbs: 27.44g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо без Жира, Савушкин Сыр Творожный Воздушный Томаты, Водар Хлеба Хлеб Житьковский Зерновой, Авокадо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djalena10's Weight History
|