Weigh In record (no journal entry) for 07 February 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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840 kcal
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Fat: 43.81g | Prot: 47.13g | Carbs: 66.37g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Салат Овощной с Маслом, Жареная Картошка. Dinner: Сгущенное Молоко, Сырники ПП. more...
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Losing 0.3 kg a Week
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Elena25.09.1970's Weight History
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