Weigh In record (no journal entry) for 07 February 2020
|
68 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
565 kcal
|
Fat: 24.05g | Prot: 19.77g | Carbs: 68.23g.
Breakfast: Красные Помидоры, Сметана , Жареная Свиная Отбивная, Рис Вареный, Чай с Сахаром. Lunch: Бабушкина Крынка Сырок Творожный Глазированный 23%, Кофе с Молоком и Сахаром. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalie3221's Weight History
|