Weigh In record (no journal entry) for 07 February 2020
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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827 kcal
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Fat: 32.35g | Prot: 41.42g | Carbs: 92.18g.
Dinner: Sade Kek, Etli Mantı, Ispanak, Kelle Paça Çorbası Kelle Paça Çorbası . more...
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Losing 7.7 kg a Week
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@ketomanlife's Weight History
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