Weigh In record (no journal entry) for 07 February 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1186 kcal
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Fat: 15.39g | Prot: 56.23g | Carbs: 200.41g.
Breakfast: Andros Jus de Pomme. Lunch: Haricots Verts, Steak de Bœuf. Dinner: Couscous (Cuit). more...
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Losing 0.8 kg a Week
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ethansolal's Weight History
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