Weigh In record (no journal entry) for 07 February 2020
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
860 kcal
|
Fat: 29.74g | Prot: 85.93g | Carbs: 62.46g.
Breakfast: Кофе с Молоком, Сметана , Белая Мука, Яйцо, Красная Цена Творог 1,8%. Lunch: Макароны Отварные, Котлеты из Куриной Грудки. Dinner: Жареная Картошка, Магнит Минтай Отварной. Snacks/Other: Кофе с Молоком. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shutovich.alina's Weight History
|