Weigh In record (no journal entry) for 27 March 2013
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 40.32g | Prot: 30.52g | Carbs: 55.51g.
Breakfast: Beefers, Scrambled Egg. Lunch: Naartjie Flavoured Drink, Vitamin Water Power - C. more...
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steady weight
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