Weigh In record (no journal entry) for 07 February 2020
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2020:
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955 kcal
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Fat: 39.46g | Prot: 56.10g | Carbs: 98.94g.
Breakfast: Ayam Goreng, Salak, Buah Naga, Sari Roti Roti Tawar (2). Lunch: Kerupuk Makanan Ringan, Rengginang, Kerupuk Udang, Sambal Goreng, Ayam Goreng, Buah Naga. more...
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