Weigh In record (no journal entry) for 07 February 2020
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2077 kcal
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Fat: 191.12g | Prot: 76.29g | Carbs: 227.94g.
Breakfast: Indomie Mi Goreng, Nasi Putih. Lunch: Gula Merah, Tahu Goreng. Dinner: Tahu Goreng, Solaria Kwetiau Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: ABC Saus Sambal, Dancow Full Cream. more...
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Losing 0.7 kg a Week
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diantriyu's Weight History
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