Weigh In record (no journal entry) for 15 September 2010
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101.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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3490 kcal
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Fat: 53.03g | Prot: 269.28g | Carbs: 458.82g.
Breakfast: Berry Punch, Scrambled Egg (Whole, Cooked), Milk (2% Lowfat with Added Vitamin A), Muffets Shredded Wheat, Cooked Egg White. Lunch: Lowfat Fruit Variety Yogurt, Brown Rice (Medium-Grain, Cooked). Dinner: Macaroni, Chicken Breast. Snacks/Other: Protein Powder (100% Whey Protein), Protein Powder (100% Whey Protein), Berry Punch, Pretzels, Protein Powder (100% Whey Protein), Brown Rice (Medium-Grain, Cooked) , Chocolate Milk (Lowfat) , Lowfat Fruit Variety Yogurt, Brown Rice (Medium-Grain, Cooked), Tuna in Water (Canned). more...
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Gaining 3.4 kg a Week
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huethier's Weight History
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