Weigh In record (no journal entry) for 06 February 2020
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2219 kcal
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Fat: 56.84g | Prot: 124.49g | Carbs: 317.76g.
Breakfast: Cena Pan Fibra Grande, Ultimate Nutrition Prostar 100% Whey Protein, Plátano, Svelty Leche Descremada en Polvo, Huevo Revuelto. Lunch: Sandía, Lentejas con Arroz. Dinner: Sandía, Plátano, Lentejas con Arroz, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Cena Pan Fibra Grande, Sandía, Huevo Cocido. more...
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Losing 0.2 kg a Week
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iva.gonzalezh's Weight History
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