Weigh In record (no journal entry) for 15 September 2010
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80.3 kg
Lost so far: 13.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1544 kcal
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Fat: 46.34g | Prot: 62.85g | Carbs: 225.44g.
Lunch: Diet Coke Plus, Yoplait Light Lemon Cream Pie Yogurt, Mostacholi. Dinner: Mountain Dew, Spinach Fettuccine, Chicken in Brandy Cream Sauce, Green Giant mixed vegetables. Snacks/Other: Double Stuff Oreos, water, Nutri-grain bar Apple Cinnamon. more...
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2591 kcal
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Exercise:
Playing on Playground - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sarah121haras's Weight History
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