Tanggal yg cantik #02.02.2020 #Day16 #OCD
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1074 kcal
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Fat: 74.16g | Prot: 70.86g | Carbs: 30.04g.
Lunch: Selera Kembang Tahu Kering, KFC Dada Ayam, Bimoli Minyak Goreng, Bakwan. more...
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Losing 2.1 kg a Week
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