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i_smorodinka
Journal
06 Feb 20
i_smorodinka's Journal, 06 Feb 20
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Weigh In record (no journal entry) for 06 February 2020
70.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
962 kcal
Fat: 61.90g | Prot: 79.10g | Carbs: 20.14g.
Lunch:
Куриные Крылышки с Кожей (Запеченные).
Dinner:
Салат Овощной с Маслом, Fish House Морской Коктейль.
Snacks/Other:
Красная Цена Сухофрукты и Орехи, Пятерочка Яблоко Сезонное , Творог 9%.
more...
1961 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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i_smorodinka's Weight History
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