Cerenindenemeleri's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

72.9 kg Lost so far: 5.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

837 kcal

Fat: 27.51g | Prot: 28.76g | Carbs: 121.82g. Lunch: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Nar Ekşisi, Patates Kızartması, Yufka, Et Döner. Dinner: Tam Yağlı Sade Yoğurt, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Elma. Snacks/Other: Nescafe 3 Ü 1 Arada. more...

415 kcal

Exercise: Housework - 2 hours and 10 minutes, Fitbit - 21 hours and 50 minutes. more...

Losing 2.1 kg a Week

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Cerenindenemeleri's Weight History

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Cerenindenemeleri's Journal, 06 Feb 20

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Cerenindenemeleri's Weight History