Weigh In record (no journal entry) for 06 February 2020
|
56.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
382 kcal
|
Fat: 17.54g | Prot: 19.73g | Carbs: 39.94g.
Breakfast: Pavesi Pavesini al Cacao, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Olio Extra Vergine di Oliva, Pane Integrale, Scarola, Fileni Petto di Pollo a Fette Biologico. Snacks/Other: Mele Pink Lady. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memoligna's Weight History
|